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Frank De Groot

🇳🇱 NED 6 races Best time 1:22:41

Finished top 53% of Open Men at HYROX Valencia 2026; 6 races, best 1:22:41.

Race insights

Frank De Groot's best finish relative to the field was 2026 Valencia: 1:22:41, rank 858 of 1,633 in Open Men (top 53%). The division median that day was 1:21:53.

At 2024 Amsterdam, running made up 50% of Frank De Groot's 1:26:19 (division median 52%): run time was 16 sec slower than the median run time, while the workout stations were 3 min 20 sec slower than the median workout time (Open Men).

From 2025 Gent (1:27:11) to 2025 Valencia (1:29:49), Frank De Groot finished slower by 2 min 38 sec in Pro; the fastest race in that run was 2025 Gent at 1:27:11.

Race history

Event Division Finish Time Run Workout
2026 Valencia Open Men #858 of 1,633(top 53%) 1:22:41 — —
2025 Valencia Pro Men #217 of 259(top 84%) 1:29:49 41:55 42:38
2025 Utrecht Pro Men #187 of 239(top 79%) 1:35:22 41:30 48:54
2025 Maastricht Pro Men #212 of 259(top 82%) 1:34:56 41:47 46:19
2025 Gent Pro Men #180 of 234(top 77%) 1:27:11 39:08 42:22
2024 Amsterdam Open Men #700 of 1,199(top 59%) 1:26:19 43:15 37:26

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Frank De Groot

At 2026 Valencia, Open Men:

See the full Open Men field →