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Emily De Beer

🇿🇦 RSA 3 races Best time 1:09:34

Finished top 4% of Open Women at HYROX London Excel 2025; 3 races, best 1:09:34.

Race insights

Emily De Beer's best finish relative to the field was 2025 London Excel: 1:09:34, rank 55 of 1,388 in Open Women (top 4%). The division median that day was 1:28:49.

At 2025 London Excel, running made up 43% of Emily De Beer's 1:09:34 (division median 41%): run time was 6 min 41 sec faster than the median run time, while the workout stations were 9 min 07 sec faster than the median workout time (Open Women).

From 2024 Amsterdam (1:14:45) to 2025 London Excel (1:09:34), Emily De Beer got faster by 5 min 11 sec in Open.

Race history

Event Division Finish Time Run Workout
2025 London Excel Open Women #55 of 1,388(top 4%) 1:09:34 29:49 30:07
2024 Milan Open Women #34 of 321(top 11%) 1:17:22 38:27 32:43
2024 Amsterdam Open Women #37 of 493(top 8%) 1:14:45 40:02 29:22

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Emily De Beer

At 2025 London Excel, Open Women:

See the full Open Women field →