Emma Dawson
Finished top 17% of Open Women at HYROX Glasgow 2026; 3 races, best 1:19:02.
Race insights
Emma Dawson's best finish relative to the field was 2026 Glasgow: 1:19:49, rank 108 of 642 in Open Women (top 17%). The division median that day was 1:30:33.
At 2026 Manchester, running made up 52% of Emma Dawson's 1:19:02 (division median 51%): run time was 4 min 37 sec faster than the median run time, while the workout stations were 8 min 13 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:20:26) to 2026 Manchester (1:19:02), Emma Dawson got faster by 1 min 24 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Women | #128 of 633(top 21%) | 1:19:02 | 40:51 | 30:06 |
| 2026 Glasgow | Open Women | #108 of 642(top 17%) | 1:19:49 | 42:50 | 32:26 |
| 2025 Birmingham | Open Women | #205 of 1,036(top 20%) | 1:20:26 | 41:10 | 33:16 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emma Dawson
At 2026 Manchester, Open Women:
- #123 Christie Byrne — 1:18:45
- #124 Lauren Clark — 1:18:55
- #125 Abigail Ackroyd — 1:18:57
- #126 Katharine Astley — 1:18:58
- #127 Aurelia Jones — 1:19:02
- #129 Andrea Kingdon — 1:19:09
- #130 Abby Cass — 1:19:12
- #131 Sarah Jackson — 1:19:15
- #132 Natalie Mackay — 1:19:18
- #133 Zoe Iddon — 1:19:18