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Emma Dahlgren

🇸🇪 SWE 3 races Best time 1:15:34

Finished top 6% of Open Women at HYROX Gdańsk 2026; 3 races, best 1:15:34.

Race insights

Emma Dahlgren's best finish relative to the field was 2026 Gdańsk: 1:15:34, rank 46 of 774 in Open Women (top 6%). The division median that day was 1:33:37.

At 2026 Bologna, running made up 49% of Emma Dahlgren's 1:17:15 (division median 49%): run time was 3 min 41 sec faster than the median run time, while the workout stations were 4 min 15 sec faster than the median workout time (Open Women).

From 2025 Oslo (1:19:57) to 2026 Gdańsk (1:15:34), Emma Dahlgren got faster by 4 min 23 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Gdańsk Open Women #46 of 774(top 6%) 1:15:34 — —
2026 Bologna Open Women #64 of 284(top 23%) 1:17:15 38:10 32:24
2025 Oslo Open Women #75 of 381(top 20%) 1:19:57 40:43 33:10

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Emma Dahlgren

At 2026 Gdańsk, Open Women:

See the full Open Women field →