Rasmus Dahl
Finished top 36% of Open Men at HYROX Copenhagen 2026; 3 races, best 1:16:58.
Race insights
Rasmus Dahl's best finish relative to the field was 2026 Copenhagen: 1:16:58, rank 183 of 522 in Open Men (top 36%). The division median that day was 1:21:33.
At 2026 Copenhagen, running made up 50% of Rasmus Dahl's 1:16:58 (division median 49%): run time was 1 min 16 sec faster than the median run time, while the workout stations were 2 min 18 sec faster than the median workout time (Open Men).
From 2025 Belgium (1:28:19) to 2026 Copenhagen (1:16:58), Rasmus Dahl got faster by 11 min 21 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Copenhagen | Open Men | #183 of 522(top 36%) | 1:16:58 | 38:46 | 32:54 |
| 2025 Copenhagen | Open Men | #466 of 772(top 61%) | 1:23:24 | 41:06 | 35:46 |
| 2025 Belgium | Open Men | #537 of 851(top 64%) | 1:28:19 | — | 37:45 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rasmus Dahl
At 2026 Copenhagen, Open Men:
- #178 Sean Usher — 1:16:40
- #179 Christoph Dorsch — 1:16:45
- #180 Nash Matinyarare — 1:16:49
- #181 Nikolaj Frederiksen — 1:16:49
- #182 Viktor Josefsson — 1:16:50
- #184 Nathan Lemaire — 1:17:08
- #185 Rune Lykke — 1:17:10
- #186 Hero Pusnovas — 1:17:12
- #187 Omar Imperlati — 1:17:19
- #188 Chris Malone — 1:17:23