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Emily Cox

🇬🇧 GBR 3 races Best time 1:24:15

Finished top 39% of Open Women at HYROX Cardiff 2025; 3 races, best 1:24:15.

Race insights

Emily Cox's best finish relative to the field was 2025 Cardiff: 1:24:15, rank 232 of 609 in Open Women (top 39%). The division median that day was 1:29:11.

At 2026 London Olympia, running made up 52% of Emily Cox's 1:38:31 (division median 50%): run time was 6 min 37 sec slower than the median run time, while the workout stations were 3 min 01 sec slower than the median workout time (Open Women).

From 2025 Cardiff (1:24:15) to 2026 Rome (1:49:11), Emily Cox finished slower by 24 min 56 sec in Open; the fastest race in that run was 2025 Cardiff at 1:24:15.

Race history

Event Division Finish Time Run Workout
2026 Rome Open Women #1,098 of 1,413(top 78%) 1:49:11 — —
2026 London Olympia Open Women #574 of 795(top 73%) 1:38:31 51:08 41:03
2025 Cardiff Open Women #232 of 609(top 39%) 1:24:15 — 37:14

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Emily Cox

At 2026 Rome, Open Women:

See the full Open Women field →