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Lauren Cooper

🇬🇧 GBR 2 races Best time 1:08:57

Finished top 4% of Open Women at HYROX London Excel 2025; 2 races, best 1:08:57.

Race insights

Lauren Cooper's best finish relative to the field was 2025 London Excel: 1:08:57, rank 44 of 1,388 in Open Women (top 4%). The division median that day was 1:28:49.

At 2025 London Excel, running made up 41% of Lauren Cooper's 1:08:57 (division median 41%): run time was 8 min 31 sec faster than the median run time, while the workout stations were 7 min 31 sec faster than the median workout time (Open Women).

From 2025 Birmingham (1:40:20) to 2025 London Excel (1:08:57), Lauren Cooper got faster by 31 min 23 sec in Open.

Race history

Event Division Finish Time Run Workout
2025 London Excel Open Women #44 of 1,388(top 4%) 1:08:57 27:59 31:43
2025 Birmingham Open Women #756 of 1,036(top 73%) 1:40:20 49:21 43:40

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Lauren Cooper

At 2025 London Excel, Open Women:

See the full Open Women field →