ATHLETE PROFILE
Henry Cook
🇬🇧 GBR 3 races Best time 1:05:34
Finished top 9% of Open Men at HYROX Manchester 2024; 3 races, best 1:05:34.
Race insights
Henry Cook's best finish relative to the field was 2024 Manchester: 1:05:34, rank 71 of 820 in Open Men (top 9%). The division median that day was 1:19:17.
At 2024 Manchester, running made up 53% of Henry Cook's 1:05:34 (division median 51%): run time was 5 min 33 sec faster than the median run time, while the workout stations were 6 min 29 sec faster than the median workout time (Open Men).
From 2024 London (1:20:00) to 2025 Rome (1:11:33), Henry Cook got faster by 8 min 27 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Rome | Pro Men | #113 of 368(top 31%) | 1:11:33 | 35:01 | 31:10 |
| 2024 Manchester | Open Men | #71 of 820(top 9%) | 1:05:34 | 34:38 | 26:51 |
| 2024 London | Pro Men | #126 of 220(top 58%) | 1:20:00 | 37:04 | 36:14 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Henry Cook
At 2025 Rome, Pro Men:
- #108 Nicolas Maillard — 1:11:04
- #109 Marco Parlani — 1:11:13
- #110 Joe Massaro — 1:11:22
- #111 Alvaro Denis Vivar Becerra — 1:11:27
- #112 Ray Shah — 1:11:29
- #114 Andreas Sörgel — 1:11:42
- #115 Daniele Massaro — 1:11:45
- #116 Jimmy Nicholas — 1:11:49
- #117 Emmanuel Mangion — 1:12:07
- #118 Gianluca Segatto — 1:12:13