Ben Cook
Finished top 54% of Open Men at HYROX Valencia 2025; 5 races, best 1:20:41.
Race insights
Ben Cook's best finish relative to the field was 2025 Valencia: 1:20:41, rank 594 of 1,111 in Open Men (top 54%). The division median that day was 1:19:33.
At 2025 Valencia, running made up 46% of Ben Cook's 1:20:41 (division median 49%): run time was 1 min 48 sec faster than the median run time, while the workout stations were 2 min 04 sec slower than the median workout time (Open Men).
From 2024 London (1:28:20) to 2026 Salt Lake City (1:41:25), Ben Cook finished slower by 13 min 05 sec in Open; the fastest race in that run was 2025 Valencia at 1:20:41.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Salt Lake City | Open Men | #824 of 1,294(top 64%) | 1:41:25 | — | — |
| 2026 Glasgow | Pro Men | #340 of 382(top 90%) | 1:28:26 | 39:32 | 43:00 |
| 2025 Valencia | Open Men | #594 of 1,111(top 54%) | 1:20:41 | 37:18 | 37:03 |
| 2025 Dallas | Open Men | #696 of 1,044(top 67%) | 1:34:59 | 46:50 | 41:26 |
| 2024 London | Open Men | #837 of 1,293(top 65%) | 1:28:20 | 42:22 | 38:11 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ben Cook
At 2026 Salt Lake City, Open Men:
- #819 Chris Doolin Noval — 1:41:22
- #820 Axton Hoyt — 1:41:23
- #821 Courtland Astill — 1:41:23
- #822 Myat Win — 1:41:24
- #823 Marco Ortega — 1:41:25
- #825 Michael Cappa — 1:41:26
- #826 Nate Hunterton — 1:41:31
- #827 Bobby Capobianco — 1:41:32
- #828 Jason Manchego — 1:41:34
- #829 Tyson Christensen — 1:41:36