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Paul Constantinou

🇦🇺 AUS 4 races Best time 1:16:53

Finished top 43% of Open Men at HYROX Sydney 2025; 4 races, best 1:16:53.

Race insights

Paul Constantinou's best finish relative to the field was 2025 Sydney: 1:16:53, rank 450 of 1,064 in Open Men (top 43%). The division median that day was 1:19:51.

At 2025 Sydney, running made up 43% of Paul Constantinou's 1:16:53 (division median 46%): run time was 3 min 53 sec faster than the median run time, while the workout stations were 1 min 53 sec slower than the median workout time (Open Men).

From 2024 Brisbane (1:22:45) to 2025 Sydney (1:16:53), Paul Constantinou got faster by 5 min 52 sec in Open.

Race history

Event Division Finish Time Run Workout
2025 Sydney Open Men #450 of 1,064(top 43%) 1:16:53 33:08 36:14
2024 Perth Open Men #119 of 265(top 45%) 1:20:36 35:01 39:21
2024 Melbourne Open Men #484 of 1,120(top 44%) 1:21:02 34:17 39:25
2024 Brisbane Open Men #120 of 279(top 44%) 1:22:45 39:57 37:47

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Paul Constantinou

At 2025 Sydney, Open Men:

See the full Open Men field →