Paul Connor
Finished top 20% of Open Men at HYROX Manchester 2026; 3 races, best 1:09:25.
Race insights
Paul Connor's best finish relative to the field was 2026 Manchester: 1:09:25, rank 259 of 1,305 in Open Men (top 20%). The division median that day was 1:17:59.
At 2026 Manchester, running made up 50% of Paul Connor's 1:09:25 (division median 50%): run time was 4 min 15 sec faster than the median run time, while the workout stations were 4 min 34 sec faster than the median workout time (Open Men).
From 2024 Birmingham (1:18:54) to 2026 Manchester (1:09:25), Paul Connor got faster by 9 min 29 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #259 of 1,305(top 20%) | 1:09:25 | 34:33 | 29:19 |
| 2025 Glasgow | Pro Men | #122 of 205(top 60%) | 1:14:53 | 34:50 | 35:37 |
| 2024 Birmingham | Open Men | #570 of 1,564(top 37%) | 1:18:54 | 38:02 | 34:24 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Connor
At 2026 Manchester, Open Men:
- #254 Aidan Mcdonnell — 1:09:19
- #255 Richie Allen — 1:09:21
- #256 Kevin Scott — 1:09:23
- #257 Jack Campbell — 1:09:24
- #258 Isaiah James — 1:09:25
- #260 Grant Hewitt — 1:09:25
- #261 Ty Marshall — 1:09:26
- #262 Iain Roberts — 1:09:26
- #263 Owen Pearce — 1:09:27
- #264 Tom Hunter — 1:09:27