Christiaan Janse van Rensburg & Ilse Niebuhr
Finished top 1% of Doubles at HYROX Cape Town (April) 2026; 4 races, best 57:18.
Race insights
Christiaan Janse van Rensburg & Ilse Niebuhr's best finish relative to the field was 2026 Cape Town (April): 58:15, rank 4 of 2,049 in Doubles (top 1%). The division median that day was 1:30:33.
At 2025 Johannesburg, running made up 56% of Christiaan Janse van Rensburg & Ilse Niebuhr's 1:04:03 (division median 57%): run time was 15 min 45 sec faster than the median run time, while the workout stations were 6 min 44 sec faster than the median workout time (Doubles).
From 2025 Johannesburg (1:04:03) to 2026 Stockholm (1:00:23), Christiaan Janse van Rensburg & Ilse Niebuhr got faster by 3 min 40 sec in Doubles; the fastest race in that run was 2026 Cape Town at 57:18.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Stockholm | Doubles | #351 of 982(top 36%) | 1:00:23 | — | — |
| 2026 Cape Town (April) | Doubles | #4 of 2,049(top 1%) | 58:15 | — | — |
| 2026 Cape Town | Doubles | #9 of 2,995(top 1%) | 57:18 | — | — |
| 2025 Johannesburg | Doubles | #6 of 2,551(top 1%) | 1:04:03 | 35:41 | 23:29 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Christiaan Janse van Rensburg & Ilse Niebuhr
At 2026 Stockholm, Doubles:
- #346 Rebecca Houard & Rudy Fernane — 1:00:16
- #347 Leon Manders & Amy Cohen — 1:00:17
- #348 Katharina Wetzel & Christian Nolde — 1:00:19
- #349 Jonas Fries & Elin Hognert — 1:00:22
- #350 Gibran Rodríguez Méndez & Laura Saldaña — 1:00:23
- #352 Yann Chambert & Yasmine Chambert — 1:00:24
- #353 Raul Zepeda & Jenna Ringer — 1:00:25
- #354 Faryn Ngawaka & Rebecca Wright — 1:00:26
- #355 Róża Bidas & Mateusz Nowicki — 1:00:27
- #356 Bryan Hengardi & Alicia Teng — 1:00:28