Ho Ching Chan
Finished top 12% of Open Women at HYROX Hong Kong 2026; 5 races, best 1:19:56.
Race insights
Ho Ching Chan's best finish relative to the field was 2026 Hong Kong: 1:25:41, rank 115 of 992 in Open Women (top 12%). The division median that day was 1:44:05.
At 2025 Beijing, running made up 48% of Ho Ching Chan's 1:19:56 (division median 47%): run time was 6 min 11 sec faster than the median run time, while the workout stations were 5 min 47 sec faster than the median workout time (Open Women).
From 2025 Beijing (1:19:56) to 2026 Taipei (1:20:52), Ho Ching Chan finished slower by 56 sec in Open; the fastest race in that run was 2025 Beijing at 1:19:56.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Taipei | Open Women | #19 of 97(top 20%) | 1:20:52 | 39:56 | 33:32 |
| 2026 Hong Kong | Open Women | #115 of 992(top 12%) | 1:25:41 | — | — |
| 2026 Bangkok | Open Women | #49 of 294(top 17%) | 1:24:35 | 42:49 | 32:11 |
| 2025 Shenzhen | Open Women | #31 of 46(top 68%) | 1:43:51 | 1:04:31 | 33:38 |
| 2025 Beijing | Open Women | #9 of 63(top 15%) | 1:19:56 | 38:23 | 35:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ho Ching Chan
At 2026 Taipei, Open Women:
- #14 Chalita Laowanichwith — 1:15:21
- #15 C Long Cheung — 1:15:26
- #16 Henrietta Au — 1:19:31
- #17 Tasham Ramsey — 1:20:03
- #18 Pimnada Kiatnitiworakun — 1:20:23
- #20 Tsz Yan Yeung — 1:21:30
- #21 Rose Liu — 1:21:40
- #22 Hoi Yee Yeung — 1:21:44
- #23 Gresi Palmisano — 1:22:30
- #24 Jessica Chan — 1:23:05