Rich Cave
Finished top 50% of Open Men at HYROX Cape Town (April) 2026; 3 races, best 1:35:11.
Race insights
Rich Cave's best finish relative to the field was 2026 Cape Town (April): 1:37:23, rank 358 of 717 in Open Men (top 50%). The division median that day was 1:37:27.
At 2025 Cape Town, running made up 54% of Rich Cave's 1:35:11 (division median 50%): run time was 6 min 07 sec slower than the median run time, while the workout stations were 2 min 11 sec faster than the median workout time (Open Men).
From 2025 Cape Town (1:35:11) to 2026 Cape Town (April) (1:37:23), Rich Cave finished slower by 2 min 12 sec in Open; the fastest race in that run was 2025 Cape Town at 1:35:11.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town (April) | Open Men | #358 of 717(top 50%) | 1:37:23 | — | — |
| 2025 Johannesburg | Open Men | #592 of 951(top 63%) | 1:46:53 | 54:33 | 42:23 |
| 2025 Cape Town | Open Men | #139 of 237(top 59%) | 1:35:11 | 51:16 | 36:17 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rich Cave
At 2026 Cape Town (April), Open Men:
- #353 Cornelius Coetzee — 1:36:44
- #354 Christopher Emmanuel — 1:36:48
- #355 Vladimir Poluektov — 1:36:54
- #356 Ryan Freire — 1:37:05
- #357 Keanu Erasmus — 1:37:06
- #359 Nic Hanekom — 1:37:27
- #360 Rehan Le Maitre — 1:37:30
- #361 Katlego Ditlhokwe — 1:37:36
- #362 Ram Lokan — 1:37:38
- #363 Alfred Mashona — 1:37:39