Emily Carroll
Finished top 37% of Open Women at HYROX Cardiff 2026; 3 races, best 1:28:23.
Race insights
Emily Carroll's best finish relative to the field was 2026 Cardiff: 1:28:23, rank 738 of 2,037 in Open Women (top 37%). The division median that day was 1:33:52.
At 2024 Dublin, running made up 54% of Emily Carroll's 1:29:56 (division median 51%): run time was 2 min 15 sec slower than the median run time, while the workout stations were 2 min 30 sec faster than the median workout time (Open Women).
From 2024 Dublin (1:29:56) to 2026 Cardiff (1:28:23), Emily Carroll got faster by 1 min 33 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Women | #738 of 2,037(top 37%) | 1:28:23 | — | — |
| 2025 Dublin | Open Women | #371 of 603(top 62%) | 1:30:57 | 49:30 | 36:53 |
| 2024 Dublin | Open Women | #200 of 431(top 47%) | 1:29:56 | 48:50 | 36:13 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emily Carroll
At 2026 Cardiff, Open Women:
- #733 Leah Lucas — 1:28:18
- #734 Alyx Roberts — 1:28:18
- #735 Rebecca Adamson — 1:28:19
- #736 Erin Healy — 1:28:22
- #737 Evie Richardson — 1:28:22
- #739 Marie Hughes — 1:28:23
- #740 Deana Cotter — 1:28:26
- #741 Francesca Dodu — 1:28:26
- #742 Alexandra Wise — 1:28:26
- #743 Celine Meyer — 1:28:27