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Carissa Burns

🇦🇺 AUS 5 races Best time 1:16:08

Finished top 11% of Open Women at HYROX Sydney 2026; 5 races, best 1:16:08.

Race insights

Carissa Burns's best finish relative to the field was 2026 Sydney: 1:16:08, rank 222 of 2,039 in Open Women (top 11%). The division median that day was 1:32:19.

At 2024 Melbourne, running made up 50% of Carissa Burns's 1:16:37 (division median 50%): run time was 6 min 08 sec faster than the median run time, while the workout stations were 5 min 45 sec faster than the median workout time (Open Women).

From 2024 Brisbane (1:20:01) to 2026 Sydney (1:16:08), Carissa Burns got faster by 3 min 53 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Sydney Open Women #222 of 2,039(top 11%) 1:16:08 — —
2026 Perth Pro Women #60 of 118(top 51%) 1:23:33 — —
2025 Melbourne Pro Women #141 of 223(top 64%) 1:27:46 39:19 38:55
2024 Melbourne Open Women #94 of 581(top 17%) 1:16:37 38:11 30:23
2024 Brisbane Open Women #68 of 198(top 35%) 1:20:01 43:18 30:39

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Carissa Burns

At 2026 Sydney, Open Women:

See the full Open Women field →