Pronoy Bose
Finished top 99% of Open Men at HYROX Cardiff 2026; 5 races, best 2:17:54.
Race insights
Pronoy Bose's best finish relative to the field was 2026 Cardiff: 2:19:21, rank 2,670 of 2,717 in Open Men (top 99%). The division median that day was 1:23:38.
At 2025 London Excel, running made up 46% of Pronoy Bose's 2:17:54 (division median 40%): run time was 31 min 40 sec slower than the median run time, while the workout stations were 15 min 40 sec slower than the median workout time (Open Men).
From 2024 Stockholm (2:33:45) to 2026 Cardiff (2:19:21), Pronoy Bose got faster by 14 min 24 sec in Open; the fastest race in that run was 2025 London Excel at 2:17:54.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Men | #2,670 of 2,717(top 99%) | 2:19:21 | — | — |
| 2025 London Excel | Open Men | #3,042 of 3,058(top 100%) | 2:17:54 | 1:04:01 | 51:53 |
| 2025 Glasgow | Open Men | #1,926 of 1,933(top 100%) | 2:23:03 | 1:21:09 | 52:51 |
| 2025 Birmingham | Open Men | #2,435 of 2,449(top 100%) | 2:31:07 | 1:18:23 | 1:01:27 |
| 2024 Stockholm | Open Men | #658 of 659(top 100%) | 2:33:45 | 1:17:03 | 1:02:39 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Pronoy Bose
At 2026 Cardiff, Open Men:
- #2,665 Bartosz Filutkowski — 2:17:21
- #2,666 Ian Perkins — 2:18:13
- #2,667 Tomasz Andruch — 2:18:25
- #2,668 Rajeev Pancholi — 2:18:40
- #2,669 Luigi Mongelli — 2:19:04
- #2,671 Phil Dicken — 2:19:46
- #2,672 Tom Edlin — 2:20:01
- #2,673 Blaise Scott — 2:20:08
- #2,674 Onur Koyuncu — 2:20:31
- #2,675 Matthew Thurlow — 2:20:34