Michael Bond
2025 Johannesburg · Pro Men
1:30:51
Total time
#134 of 252
Top 54% of Pro Men
Run vs workout
Running (8 km)
50:52
Median 42:32 · 8 min 20 sec slower
Workout stations
39:58
Median 40:24 · 26 sec faster
2025 Johannesburg · Pro Men