Natalie Bhangal
Finished top 3% of Open Women at HYROX Birmingham 2024; 3 races, best 1:09:44.
Race insights
Natalie Bhangal's best finish relative to the field was 2024 Birmingham: 1:09:44, rank 14 of 688 in Open Women (top 3%). The division median that day was 1:31:47.
At 2024 Birmingham, running made up 48% of Natalie Bhangal's 1:09:44 (division median 48%): run time was 10 min 44 sec faster than the median run time, while the workout stations were 8 min 44 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:18:37) to 2025 Malaga (1:17:36), Natalie Bhangal got faster by 1 min 01 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Malaga | Pro Women | #37 of 94(top 40%) | 1:17:36 | 34:51 | 37:53 |
| 2025 Birmingham | Pro Women | #69 of 252(top 28%) | 1:18:37 | 33:37 | 39:54 |
| 2024 Birmingham | Open Women | #14 of 688(top 3%) | 1:09:44 | 33:46 | 30:42 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Natalie Bhangal
At 2025 Malaga, Pro Women:
- #32 Lucie Bourne — 1:15:53
- #33 Iolanda Martins — 1:16:22
- #34 Cristina Manteiga — 1:17:00
- #35 Esther Castro Linuesa — 1:17:15
- #36 Rebecca Golden — 1:17:32
- #38 Alex Drewe — 1:17:58
- #39 Esther Gil Robles — 1:18:09
- #40 Shannon Clegg — 1:18:31
- #41 Jennifer Coventry — 1:18:46
- #42 Laura Harold — 1:19:23