Melody Berrong
Finished top 1% of Open Women at HYROX Chicago Navy Pier 2024; 3 races, best 1:04:09.
Race insights
Melody Berrong's best finish relative to the field was 2024 Chicago Navy Pier: 1:04:09, rank 1 of 292 in Open Women (top 1%). The division median that day was 1:30:59.
At 2024 Chicago Navy Pier, running made up 50% of Melody Berrong's 1:04:09 (division median 51%): run time was 13 min 56 sec faster than the median run time, while the workout stations were 9 min 39 sec faster than the median workout time (Open Women).
From 2025 Boston (1:19:12) to 2025 Miami Beach (1:10:26), Melody Berrong got faster by 8 min 46 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Miami Beach | Pro Women | #3 of 62(top 5%) | 1:10:26 | 31:14 | 34:30 |
| 2025 Boston | Pro Women | #49 of 108(top 46%) | 1:19:12 | 34:57 | 40:06 |
| 2024 Chicago Navy Pier | Open Women | #1 of 292(top 1%) | 1:04:09 | 32:16 | 27:39 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Melody Berrong
At 2025 Miami Beach, Pro Women:
- #1 Rebecca Houard — 1:07:13
- #2 Amy Brown — 1:08:55
- #4 Lindsay Bessegato — 1:10:44
- #5 Lauren Rantala — 1:12:37
- #6 Marjorie Lessard — 1:12:56
- #7 Alexandra Susi — 1:13:23
- #8 Erika Odlaug — 1:13:27