Ben Smith & Ryan Constance
Finished top 5% of Pro Doubles at HYROX Sydney 2025; 2 races, best 55:14.
Race insights
Ben Smith & Ryan Constance's best finish relative to the field was 2025 Sydney: 55:29, rank 3 of 64 in Pro Doubles (top 5%). The division median that day was 1:09:20.
At 2024 Melbourne, running made up 50% of Ben Smith & Ryan Constance's 55:14 (division median 53%): run time was 9 min 30 sec faster than the median run time, while the workout stations were 2 min 57 sec faster than the median workout time (Pro Doubles).
Across 2 Pro Doubles races from 2024 Melbourne to 2025 Sydney, Ben Smith & Ryan Constance's time has stayed within about a minute (55:14 then 55:29).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Sydney | Pro Doubles | #3 of 64(top 5%) | 55:29 | 27:36 | 22:43 |
| 2024 Melbourne | Pro Doubles | #6 of 42(top 15%) | 55:14 | 27:28 | 22:50 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ben Smith & Ryan Constance
At 2025 Sydney, Pro Doubles:
- #1 James Newbury & Dene Flude — 55:08
- #2 Ryan Howe & Mitch Fuller — 55:16
- #4 Matthew Ashley & Shane Fiore-Murarenko — 55:40
- #5 Reef Murfet & Phil Larking — 57:53
- #6 Aaron Price & Liam Reynolds — 57:54
- #7 Ben Crerar & Daniel Lucky — 59:18
- #8 James Mulligan & Conor Jacobs — 59:37