Frederick Barnes
Finished top 4% of Open Men at HYROX Sydney 2026; 5 races, best 1:05:14.
Race insights
Frederick Barnes's best finish relative to the field was 2026 Sydney: 1:05:14, rank 121 of 3,309 in Open Men (top 4%). The division median that day was 1:25:32.
At 2025 Melbourne, running made up 45% of Frederick Barnes's 1:05:44 (division median 46%): run time was 7 min 20 sec faster than the median run time, while the workout stations were 5 min 03 sec faster than the median workout time (Open Men).
From 2024 Melbourne (1:18:04) to 2026 Sydney (1:05:14), Frederick Barnes got faster by 12 min 50 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Open Men | #121 of 3,309(top 4%) | 1:05:14 | — | — |
| 2025 Sydney | Open Men | #215 of 1,064(top 21%) | 1:09:57 | 32:10 | 31:16 |
| 2025 Melbourne | Open Men | #118 of 1,362(top 9%) | 1:05:44 | 29:41 | 29:40 |
| 2024 Sydney | Open Men | #200 of 348(top 58%) | 1:24:03 | 39:35 | 39:08 |
| 2024 Melbourne | Open Men | #375 of 1,120(top 34%) | 1:18:04 | 35:24 | 34:44 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Frederick Barnes
At 2026 Sydney, Open Men:
- #116 Aurin Jones — 1:05:08
- #117 Damien Babb — 1:05:10
- #118 Hiro Fujita — 1:05:11
- #119 Nick Watson — 1:05:14
- #120 Isaiah Franks — 1:05:14
- #122 David Washbrook — 1:05:16
- #123 Nick Wenzlaff — 1:05:18
- #124 Jack Woodard — 1:05:20
- #125 Erol Sertbas — 1:05:20
- #126 Ronan Kilkelly — 1:05:25