Heather Avul
Finished top 57% of Pro Women at HYROX Glasgow 2025; 7 races, best 1:25:41.
Race insights
Heather Avul's best finish relative to the field was 2025 Glasgow: 1:25:41, rank 98 of 173 in Pro Women (top 57%). The division median that day was 1:24:12.
At 2025 Glasgow, running made up 49% of Heather Avul's 1:25:41 (division median 49%): run time was 38 sec slower than the median run time, while the workout stations were 57 sec slower than the median workout time (Pro Women).
From 2024 Birmingham (1:34:05) to 2026 Manchester (1:39:03), Heather Avul finished slower by 4 min 58 sec in Pro; the fastest race in that run was 2025 Glasgow at 1:25:41.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Pro Women | #180 of 237(top 76%) | 1:39:03 | 45:02 | 48:09 |
| 2025 Oslo | Pro Women | #69 of 104(top 67%) | 1:26:18 | 42:00 | 38:23 |
| 2025 Glasgow | Pro Women | #98 of 173(top 57%) | 1:25:41 | 41:45 | 38:58 |
| 2025 Birmingham | Pro Women | #167 of 252(top 67%) | 1:32:54 | 41:13 | 44:58 |
| 2024 Manchester | Pro Women | #38 of 62(top 62%) | 1:28:39 | 42:51 | 40:27 |
| 2024 London | Pro Women | #82 of 113(top 73%) | 1:32:00 | 41:47 | 42:36 |
| 2024 Birmingham | Pro Women | #84 of 120(top 70%) | 1:34:05 | 43:13 | 43:19 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Heather Avul
At 2026 Manchester, Pro Women:
- #175 Gemma Hocking — 1:38:29
- #176 Catherine Drake — 1:38:39
- #177 Charlotte Brewster — 1:38:43
- #178 Victoria Kudawoo — 1:38:51
- #179 Ruth Hardern — 1:39:03
- #181 Rebecca Marshall — 1:39:06
- #182 Lucy Featherstone — 1:39:31
- #183 Amy Randall — 1:39:31
- #184 Kaz Cookes — 1:39:51
- #185 Lizi Brooke — 1:39:57