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Dean Armstrong

🇦🇺 AUS 3 races Best time 1:20:20

Finished top 54% of Open Men at HYROX Melbourne 2025; 3 races, best 1:20:20.

Race insights

Dean Armstrong's best finish relative to the field was 2025 Melbourne: 1:21:53, rank 728 of 1,362 in Open Men (top 54%). The division median that day was 1:20:37.

At 2025 Melbourne, running made up 44% of Dean Armstrong's 1:21:53 (division median 46%): run time was 53 sec faster than the median run time, while the workout stations were 3 min 09 sec slower than the median workout time (Open Men).

From 2026 Auckland (1:31:45) to 2026 Sydney (1:20:20), Dean Armstrong got faster by 11 min 25 sec in Pro.

Race history

Event Division Finish Time Run Workout
2026 Sydney Pro Men #374 of 556(top 68%) 1:20:20 — —
2026 Auckland Pro Men #104 of 132(top 79%) 1:31:45 36:22 49:40
2025 Melbourne Open Men #728 of 1,362(top 54%) 1:21:53 36:07 37:52

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Dean Armstrong

At 2026 Sydney, Pro Men:

See the full Pro Men field →