Connor Armstrong
Finished top 19% of Open Men at HYROX Milan 2024; 5 races, best 1:08:18.
Race insights
Connor Armstrong's best finish relative to the field was 2024 Milan: 1:15:22, rank 138 of 746 in Open Men (top 19%). The division median that day was 1:27:30.
At 2025 Sharjah, running made up 49% of Connor Armstrong's 1:08:18 (division median 48%): run time was 1 min 28 sec faster than the median run time, while the workout stations were 1 min 48 sec faster than the median workout time (Pro Men).
From 2024 Milan (1:15:22) to 2025 Glasgow (1:14:43), Connor Armstrong got faster by 39 sec in Open; the fastest race in that run was 2025 Dublin at 1:11:50.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Bangkok | Pro Men | #74 of 241(top 31%) | 1:13:58 | 30:11 | 36:34 |
| 2025 Sharjah | Pro Men | #15 of 53(top 29%) | 1:08:18 | 33:42 | 30:36 |
| 2025 Glasgow | Open Men | #646 of 1,933(top 34%) | 1:14:43 | 35:31 | 34:01 |
| 2025 Dublin | Open Men | #364 of 1,364(top 27%) | 1:11:50 | 32:23 | 35:19 |
| 2024 Milan | Open Men | #138 of 746(top 19%) | 1:15:22 | 40:14 | 29:34 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Connor Armstrong
At 2026 Bangkok, Pro Men:
- #69 Tyler Coomber Pill — 1:13:02
- #70 Kenny Spielberg — 1:13:05
- #71 Levent Avci — 1:13:15
- #72 Sean Jones — 1:13:20
- #73 Wei Jun Poh — 1:13:24
- #75 Timo Herbst — 1:14:02
- #76 Quint Van Straalen — 1:14:07
- #77 Mikey Weir — 1:14:07
- #78 Andreas Sörgel — 1:14:29
- #79 Jamie Barnett — 1:14:50