ATHLETE PROFILE
Emma Arlow
🇬🇧 GBR 2 races Best time 1:25:36
Finished top 39% of Open Women at HYROX Birmingham 2025; 2 races, best 1:25:36.
Race insights
Emma Arlow's best finish relative to the field was 2025 Birmingham: 1:26:27, rank 402 of 1,036 in Open Women (top 39%). The division median that day was 1:30:28.
At 2025 Warsaw, running made up 52% of Emma Arlow's 1:25:36 (division median 51%): run time was level with the median for run time, while the workout stations were 2 min 02 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:26:27) to 2025 Warsaw (1:25:36), Emma Arlow got faster by 51 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Warsaw | Open Women | #136 of 333(top 41%) | 1:25:36 | 44:56 | 34:51 |
| 2025 Birmingham | Open Women | #402 of 1,036(top 39%) | 1:26:27 | 43:49 | 35:57 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emma Arlow
At 2025 Warsaw, Open Women:
- #131 Małgorzata Jaskółowska — 1:25:20
- #132 Vilte Sokaityte — 1:25:26
- #133 Klaudia Burs — 1:25:30
- #134 Juliana Souza — 1:25:34
- #135 Kylie Farrugia — 1:25:36
- #137 Anna Sukiennik — 1:25:39
- #138 Laura Bukelskyte — 1:25:46
- #139 Katarzyna Schupke — 1:25:52
- #140 Paulina Poprawska — 1:25:53
- #141 Glynnis Reidy — 1:25:54