Nana Owusu Antwi
Finished top 47% of Open Men at HYROX Gdansk 2025; 5 races, best 1:23:49.
Race insights
Nana Owusu Antwi's best finish relative to the field was 2025 Gdansk: 1:23:49, rank 231 of 497 in Open Men (top 47%). The division median that day was 1:25:09.
At 2025 Gdansk, running made up 52% of Nana Owusu Antwi's 1:23:49 (division median 49%): run time was 2 min 10 sec slower than the median run time, while the workout stations were 1 min 24 sec faster than the median workout time (Open Men).
From 2024 London (1:38:33) to 2025 Poznan (1:30:11), Nana Owusu Antwi got faster by 8 min 22 sec in Open; the fastest race in that run was 2025 Gdansk at 1:23:49.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Poznan | Open Men | #424 of 609(top 70%) | 1:30:11 | 47:02 | 38:27 |
| 2025 Gdansk | Open Men | #231 of 497(top 47%) | 1:23:49 | 43:37 | 34:32 |
| 2024 Stockholm | Open Men | #476 of 659(top 73%) | 1:29:49 | 44:27 | 38:37 |
| 2024 Poznan | Open Men | #488 of 543(top 90%) | 1:43:55 | 55:26 | 41:46 |
| 2024 London | Open Men | #1,096 of 1,293(top 85%) | 1:38:33 | 48:36 | 41:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Nana Owusu Antwi
At 2025 Poznan, Open Men:
- #419 Justo Luis Erize — 1:29:36
- #420 Dawid Staroszyński — 1:29:51
- #421 Jacek Domaracki — 1:29:51
- #422 Norbert Perez — 1:29:56
- #423 Sylvain Roux — 1:30:04
- #425 Marcel Garbarczyk — 1:30:19
- #426 Artur Ramza — 1:30:25
- #427 Davide Vasco — 1:30:27
- #428 Michał Dobrowolski — 1:30:37
- #429 Adam Garbowski — 1:30:55