ATHLETE PROFILE
James Ames
🇬🇧 GBR 3 races Best time 1:19:04
Finished top 48% of Open Men at HYROX London Excel 2025; 3 races, best 1:19:04.
Race insights
James Ames's best finish relative to the field was 2025 London Excel: 1:19:04, rank 1,443 of 3,058 in Open Men (top 48%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 41% of James Ames's 1:19:04 (division median 40%): run time was level with the median for run time, while the workout stations were 23 sec faster than the median workout time (Open Men).
From 2024 Amsterdam (1:26:31) to 2024 Dublin (1:21:29), James Ames got faster by 5 min 02 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #1,443 of 3,058(top 48%) | 1:19:04 | 32:21 | 35:50 |
| 2024 Dublin | Pro Men | #77 of 139(top 56%) | 1:21:29 | 38:38 | 38:17 |
| 2024 Amsterdam | Pro Men | #150 of 217(top 70%) | 1:26:31 | 42:15 | 38:25 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside James Ames
At 2025 London Excel, Open Men:
- #1,438 Harry Belshaw — 1:19:02
- #1,439 Patrick Sullivan — 1:19:03
- #1,440 Danny Livings — 1:19:03
- #1,441 Steve Moore — 1:19:03
- #1,442 Jack Sloan — 1:19:04
- #1,444 James Hoskyns-Jones — 1:19:07
- #1,445 James Ogden — 1:19:07
- #1,446 Daniel Evans — 1:19:07
- #1,447 Tj Morris — 1:19:07
- #1,448 Rob Anderson-Dukes — 1:19:08