Ambrose Bates & Aneesa Dowden Bates
Finished top 68% of Doubles at HYROX Cape Town 2025; 2 races, best 1:33:19.
Race insights
Ambrose Bates & Aneesa Dowden Bates's best finish relative to the field was 2025 Cape Town: 1:33:19, rank 86 of 128 in Doubles (top 68%). The division median that day was 1:24:23.
At 2025 Cape Town, running made up 54% of Ambrose Bates & Aneesa Dowden Bates's 1:33:19 (division median 57%): run time was 2 min 55 sec slower than the median run time, while the workout stations were 4 min 28 sec slower than the median workout time (Doubles).
From 2025 Cape Town (1:33:19) to 2025 Johannesburg (1:49:27), Ambrose Bates & Aneesa Dowden Bates finished slower by 16 min 08 sec in Doubles; the fastest race in that run was 2025 Cape Town at 1:33:19.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Doubles | #2,143 of 2,551(top 85%) | 1:49:27 | 58:20 | 42:18 |
| 2025 Cape Town | Doubles | #86 of 128(top 68%) | 1:33:19 | 50:42 | 34:14 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ambrose Bates & Aneesa Dowden Bates
At 2025 Johannesburg, Doubles:
- #2,138 Zanmarie Allnutt & Francis-Marie Fourie — 1:49:11
- #2,139 Jeanne Coetzee & Atli Matjila — 1:49:13
- #2,140 Jeanne Coetzee & Atli Matjila — 1:49:13
- #2,141 Jethro Moller & Phillean Williams — 1:49:16
- #2,142 Jethro Moller & Phillean Williams — 1:49:16
- #2,145 Kenosi Segaetsho & Obakeng Ditibane — 1:49:28
- #2,146 Kenosi Segaetsho & Obakeng Ditibane — 1:49:28
- #2,147 Anele Mkuzo & Luleka Mkuzo — 1:49:31
- #2,148 Anele Mkuzo & Luleka Mkuzo — 1:49:31