Alex Long & Conrad Forbes
Finished top 9% of Doubles at HYROX Cologne 2025; 4 races, best 1:02:40.
Race insights
Alex Long & Conrad Forbes's best finish relative to the field was 2025 Cologne: 1:02:54, rank 48 of 589 in Doubles (top 9%). The division median that day was 1:16:14.
At 2025 Glasgow, running made up 60% of Alex Long & Conrad Forbes's 1:02:40 (division median 58%): run time was 6 min 20 sec faster than the median run time, while the workout stations were 5 min 00 sec faster than the median workout time (Doubles).
From 2025 Cardiff (1:03:10) to 2025 London Excel (1:08:25), Alex Long & Conrad Forbes finished slower by 5 min 15 sec in Doubles; the fastest race in that run was 2025 Glasgow at 1:02:40.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Doubles | #384 of 1,270(top 31%) | 1:08:25 | 31:35 | 26:58 |
| 2025 Glasgow | Doubles | #117 of 861(top 14%) | 1:02:40 | 37:29 | 21:46 |
| 2025 Cologne | Doubles | #48 of 589(top 9%) | 1:02:54 | — | 23:33 |
| 2025 Cardiff | Doubles | #71 of 543(top 14%) | 1:03:10 | — | 22:50 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Alex Long & Conrad Forbes
At 2025 London Excel, Doubles:
- #379 Nicola Wood & John Carroll — 1:08:17
- #380 Andrew Lloyd & Alistair Laycock — 1:08:18
- #381 Alex Young & Megan Young — 1:08:19
- #382 Oliver Rees & Amelia Dowty — 1:08:20
- #383 Gavin Wilkins & Mark Mariner — 1:08:25
- #385 Dayle Walker & Carrie Walker — 1:08:28
- #386 Pippa Drummond & Anna Kirk — 1:08:33
- #387 Adam Boynton & Luke Disney — 1:08:34
- #388 Emily Bolster & Cody King — 1:08:34
- #389 Anita Henderson & Lauren Sinclair — 1:08:34