Monir Ahmad
Finished top 85% of Pro Men at HYROX Manchester 2024; 2 races, best 1:32:37.
Race insights
Monir Ahmad's best finish relative to the field was 2024 Manchester: 1:32:37, rank 106 of 125 in Pro Men (top 85%). The division median that day was 1:16:11.
At 2024 Manchester, running made up 44% of Monir Ahmad's 1:32:37 (division median 48%): run time was 3 min 41 sec slower than the median run time, while the workout stations were 10 min 30 sec slower than the median workout time (Pro Men).
From 2024 Manchester (1:32:37) to 2025 Birmingham (1:41:28), Monir Ahmad finished slower by 8 min 51 sec in Pro; the fastest race in that run was 2024 Manchester at 1:32:37.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Birmingham | Pro Men | #362 of 369(top 99%) | 1:41:28 | 41:27 | 51:01 |
| 2024 Manchester | Pro Men | #106 of 125(top 85%) | 1:32:37 | 40:18 | 45:07 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Monir Ahmad
At 2025 Birmingham, Pro Men:
- #357 Chris Woolley — 1:36:20
- #358 Jake Mawunga — 1:37:39
- #359 James Nichol — 1:38:40
- #360 Peter Kelly — 1:39:46
- #361 Nicholas Davenport — 1:39:50
- #363 Simon Carter — 1:45:06
- #364 Stefan Dakovic — 1:45:17
- #365 Dan Heartshorne — 1:45:51
- #366 Sean Cunningham — 1:46:08
- #367 Joel Soares — 1:46:31