ATHLETE PROFILE
Helena Adamski
🇩🇪 GER 2 races Best time 1:21:51
Finished top 61% of Pro Women at HYROX Berlin 2025; 2 races, best 1:21:51.
Race insights
Helena Adamski's best finish relative to the field was 2025 Berlin: 1:21:51, rank 150 of 247 in Pro Women (top 61%). The division median that day was 1:18:37.
At 2025 Berlin, running made up 44% of Helena Adamski's 1:21:51 (division median 45%): run time was 29 sec slower than the median run time, while the workout stations were 2 min 53 sec slower than the median workout time (Pro Women).
From 2024 Hamburg (1:23:42) to 2025 Berlin (1:21:51), Helena Adamski got faster by 1 min 51 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Berlin | Pro Women | #150 of 247(top 61%) | 1:21:51 | 35:37 | 38:15 |
| 2024 Hamburg | Pro Women | #48 of 64(top 75%) | 1:23:42 | 38:43 | 38:23 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Helena Adamski
At 2025 Berlin, Pro Women:
- #145 Maja Petersen — 1:21:20
- #146 Cathrine Kersten — 1:21:22
- #147 Svenja Diekmann — 1:21:25
- #148 Sonja Siczek — 1:21:28
- #149 Sina-Madeleine Boniecki — 1:21:35
- #151 Nadia Winstone — 1:21:53
- #152 Sara Russo — 1:21:55
- #153 Manuela Senes — 1:21:58
- #154 Sabine Maria Aicher — 1:21:59
- #155 Sinja Möller — 1:22:00