Adam Flowers & Daniel Bowker
Finished top 14% of Doubles at HYROX Birmingham 2024; 3 races, best 1:05:55.
Race insights
Adam Flowers & Daniel Bowker's best finish relative to the field was 2024 Birmingham: 1:05:55, rank 84 of 608 in Doubles (top 14%). The division median that day was 1:17:49.
At 2024 Birmingham, running made up 57% of Adam Flowers & Daniel Bowker's 1:05:55 (division median 55%): run time was 5 min 20 sec faster than the median run time, while the workout stations were 5 min 58 sec faster than the median workout time (Doubles).
From 2024 Birmingham (1:05:55) to 2026 Manchester (1:12:59), Adam Flowers & Daniel Bowker finished slower by 7 min 04 sec in Doubles; the fastest race in that run was 2024 Birmingham at 1:05:55.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Doubles | #187 of 426(top 44%) | 1:12:59 | 43:09 | 25:04 |
| 2026 Cardiff | Pro Doubles | #268 of 498(top 54%) | 1:12:12 | — | — |
| 2024 Birmingham | Doubles | #84 of 608(top 14%) | 1:05:55 | 37:41 | 21:51 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Adam Flowers & Daniel Bowker
At 2026 Manchester, Doubles:
- #182 Luke Langfield & Layton Brooks — 1:12:35
- #183 James Gwilt & Tim Dyas — 1:12:36
- #184 Hannah Taylor & Megan Connor — 1:12:36
- #185 Pamela Crawley & Claire Pollard — 1:12:42
- #186 Alice-Rose Essery & Amy Hunt — 1:12:43
- #188 Andrew Parkin & Leanne Parkin — 1:13:01
- #189 Anthony Johnson & Wesley Otoole — 1:13:01
- #190 Michael Boothman & Matthew Cole — 1:13:09
- #191 Lauren Osborne & Mia Derbyshire — 1:13:14
- #192 Dawn Rowlands & Katie Robinson — 1:13:15