Hyrox Shanghai 2026
Venue · Dates · Tickets · Results · Transit · Prior Winners
Date
May 16-17, 2026
Venue
Venue TBC
Country
CN
Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Shanghai
Shanghai hosts Hyrox at TBC, China's largest and most international city. Mid-May can be warm and humid - prepare accordingly even for an indoor race. Shanghai's metro system is extensive and modern.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ — Hyrox Shanghai 2026
Where is Hyrox Shanghai 2026?
Hyrox Shanghai 2026 takes place at venue TBC, Shanghai, CN.
When does Hyrox Shanghai 2026 take place?
Hyrox Shanghai 2026 runs May 16-17, 2026.
How do I get tickets for Hyrox Shanghai?
Registration is via the official Hyrox events page at hyrox.com/find-my-race/.
Where can I find Hyrox Shanghai results?
Hyrox Shanghai results are available on our results page. You can also check results.hyrox.com for official data.
See the full race calendar: View 2026 schedule →
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.