Hyrox Cape Town 2026
Venue · Dates · Tickets · Results · Transit · Prior Winners
Date
Aug 13-15, 2026
Venue
Cape Town ICC
Country
ZA
Venue, Dates & Tickets
Not Yet AnnouncedVenue: Cape Town ICC, Cape Town
Dates: Aug 13-15, 2026
2025: 623 finishers — View results →
Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Cape Town
Cape Town hosts Hyrox at Cape Town ICC, the convention center on the city's waterfront with Table Mountain views. August is late winter - around 12-18C and potentially rainy outside. The venue is a short ride from the CBD.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ — Hyrox Cape Town 2026
Where is Hyrox Cape Town 2026?
Hyrox Cape Town 2026 takes place at Cape Town ICC, Cape Town, ZA.
When does Hyrox Cape Town 2026 take place?
Hyrox Cape Town 2026 runs Aug 13-15, 2026.
How do I get tickets for Hyrox Cape Town?
Registration is via the official Hyrox events page at hyrox.com/find-my-race/.
Where can I find Hyrox Cape Town results?
Hyrox Cape Town results are available on our results page. You can also check results.hyrox.com for official data.
See the full race calendar: View 2026 schedule →
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.